Im Your Ad Guy

Phillip Deems

“The Home Stretch” – Journey To 4.0

A little sweaty!

A little sweaty…post workout.

**Disclaimer:  There is a reason for the raw, ugly ass picture above.  Everyone knows “VESTIE”, (see every picture ever taken of me), but NO one believes me when I say that I don’t really workout in a vest…I swear!  Well, here is some post workout proof.  I do cut the grass with a vest on though!!!!

Question From A Reader: 

“Where ya been Phillip?  You haven’t been blogging lately.  Did ya give up on your Journey To 4.0?” 

Answer From Me: 

“Hell No!  But, thanks for reading!”


“What have I done?”  “Well, ME”… ( I really do talk to myself )  You have consulted with the best nutritionist you could find ( THE INTERNET ).  Hired the best trainers your money could buy!  ( MY WIFE ) …and you have successfully reached your initial goal set for yourself early. 


“So this means you can cruise right into 4.0 (FORTY) since you have hit your goals right?  “Ummmmmm…NOPE!” 

I believe in starting strong and finishing strong.  This means 2 1/2 more months of 5 to 6 days a week workouts.  I have done it for the past 9 months.  I can’t stop now.  I really hope you have been taking your own Journey.  No matter what it is, life is too damn short to waste any more time.  I saw this quote the other day at a furniture store that I fell in love with.  “Find something you would die for and live for it!”  If you have heard it before, I hope it hit you the same way.  If not, take a moment to let it soak in.  I DID!

4 comments on ““The Home Stretch” – Journey To 4.0

  1. Luis Antonio
    February 19, 2013

    Nice post my friend. Couldn’t agree with you more.

    • PhillipDeems
      February 19, 2013

      Thanks. Good friends and family helps also. Hope you are doing great!

  2. Todd H. Stevens
    February 19, 2013

    Your Journey to 4.0, thus far, has been very impressive. It’s inspirational…seriously. Great job.
    Perhaps I can muster up 1/2 the fortitude you’ve shown in an effort to discover a healthier version of myself.

    • PhillipDeems
      February 19, 2013

      Thanks for the kind words. Go for it! You have everything you need to succeed. Great friends, Great family and 30 minutes a day! That’s all you need. I hope you are doing well.

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This entry was posted on February 19, 2013 by in Success.
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