“Are You Doubting Me?”…He Said With A Smile!
Just recently I had a group of individuals laugh at me when I said I was going to get my 24 year old body back. They did not mean it maliciously, they … Continue reading
Do What “The Friday People” Won’t!
A part of my strategy as I take my Journey to 4.0 is to look for opportunities. I’ll be looking for ways to gain an advantage on my competition. One … Continue reading
The Three Second Rule
No, I’m not talking about having three seconds to pick up food that you have dropped on the ground before you can’t eat it anymore. I’m talking about one of … Continue reading
Get Over It and Get On It
Yesterday, I didn’t feel like working out! I did it anyway. Yesterday, I didn’t feel like outlining my book. I did it anyway. Yesterday, I didn’t feel like do ANYTHING! … Continue reading
They Will Never See It Coming!
I Love To Compete My Journey to 40 (my perfect life as defined by me) includes becoming the best in my field when it comes to my career. That is going … Continue reading
Your Walk Into The Ring. I Mean Your Ride Into Work!
It’s hard to get ready for another work day sometimes…right? My Journey To 4.0 includes a ritual every morning that helps me take on anything. MUSIC! Get in your car. … Continue reading
And In This Corner
Where Are You At On Your Journey? My Journey to 4.0 continues and hopefully you have started your journey by now as well. The new version of you as defined … Continue reading
Who’s In Your Camp?
I have been contemplating my Journey to 4.0! It is exciting to think of my goals and my “Perfect Life” as defined by me. (Have you built your list yet? … Continue reading
Don’t Be A JOURNEY KILLER!
As I rode into work this morning, music loud, drowning out the torrential downpour that was making traveling difficult, a question popped into my mind. Why do people allow their … Continue reading
Have You Started Your Journey?
Champions understand the journey and what it takes to reach goals. “The fight is won or lost far away from witnesses – behind the lines, in the gym, and out … Continue reading